A.M. - 60 minute hotel treadmill run. I'm staying at the Hyatt in Albuquerque and they have a pretty nice fitness facility. Same nice Life Fitness treadmills that were in the Denver hotel I stayed in a couple of months ago.
5 minutes @ 9.5 mph, flat 15 mins @ 10.0, flat 20 mins @ 10.5, flat 20 mins @ 11.0, flat
These treadmills, though nice, feel a bit harder (but are probably more honest if I had to guess) than the ones at my gym back home. So this workout felt plenty challenging for this morning.
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