Justin Park

May 18, 2024

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Location:

Sandy,UT,USA

Member Since:

Oct 05, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs (all aided)
- Marathon - Pocatello 2012 - 2:26:10 (1st overall); St. George 2012 - 2:24:08 (7th overall)
- Half Marathon - Timpanogos 2012 - 1:08:51 (2nd overall); Hobble Creek 2012 - 1:08:27 (3rd overall)
- 10K - Deseret News 2005 - 32:39

Other
- Ran track and cross country in high school
- Did not run in college
- Veteran of 14 marathons and numerous half marathons
- Ran the 2010 New York City Marathon as a charity runner with Team For Kids. Finished 2:33:51 (83rd overall). The entire experience from the fundraising to the race itself was absolutely incredible!

2014 TENTATIVE RACING SCHEDULE:
TBD

Short-Term Running Goals:

Run 6-days a week and maintain a decent base level of fitness. Upwards of 50-60 per week would be great. Adjust to my new work position, use time wisely, and keep negative stress at bay. Hopefully make a good run at Ogden this spring.

Balance family, work, running, and the other important things in my life.

Long-Term Running Goals:

Enjoy running and continue doing it consistently. Stay healthy and avoid injury as much as possible. Have fun!

Continue chasing PRs while I still can, particularly in the marathon and half marathon. Explore new races, improve training, build friendships, and learn from the wisdom and experience of the numerous great runners here in Utah. Run well into my old age.

 

Personal:

I live in Sandy, UT with my wife (Lindsay) and 2 kids. I love running the roads through my neighborhood and near Little Cottonwood Canyon. I also do a fair amount of treadmill running at the Life Centre Athletic Club. Aside from running, I love road and moutain cycling.

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Bandito (Sept '09) Lifetime Miles: 164.40
Brooks PureFlow (Blue - Jun '12) Lifetime Miles: 1070.40
Adidas Aegis 2 (Jun '12) Lifetime Miles: 708.90
Asics Hyperspeed 4 (Sept '11) Lifetime Miles: 114.85
Nike LunaRacer (Aug '12) Lifetime Miles: 148.60
Nike Free 3.0 V4 (Jan '13) Lifetime Miles: 383.45
Adidas Energy Boost (Jun '13) Lifetime Miles: 872.10
Saucony Ride 7 (Oct '13) Lifetime Miles: 943.80
Brooks PureFlow 3 (Apr '14) Lifetime Miles: 603.10
Saucony Kinvara 4 (Apr '14) Lifetime Miles: 251.75
Nike LunaRacer 3 (Jul '14) Lifetime Miles: 174.05
Saucony Zealot (Jul '15) Lifetime Miles: 300.75
Asics Nimbus 17 (Jul '15) Lifetime Miles: 258.95
Adidas Adios Boost 2 (Jul '15) Lifetime Miles: 264.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

A.M. - 30-mile easy ride with my buddy Scott. Basically went south on 1300 E to the Draper trail and rode that to the end. Then went up the Draper side of Suncrest. Then back on 1300 E and Wasatch Blvd to 9400 S and home.

This evening I put on the running shoes and went up and down my street real easy to assess things. I'm definitely not ready to run yet. Buttocks/lower back region still getting shocked everytime I stride. The healing process is taking longer than hoped. At this point, I don't think there is any hope of me being able to do Timp this Saturday.

Comments
From Matt Poulsen on Wed, Jul 24, 2013 at 12:36:01 from 98.202.242.213

Sure hoping for a quick recovery for you, Justin! You are being wise. Keep listening to that body. And, if you find that even cycling aggravates it, you may need complete rest for a few days.

Nice work on the 4am bike ride yesterday. That's some serious dedication! I'm not surprised a bit. I'd be shocked if you didn't draw first blood.

From SpencerSimpson on Thu, Jul 25, 2013 at 15:33:30 from 63.82.19.2

hope you get well soon JP. Wish you could do Timp. See ya soon again...

From scottkeate on Fri, Jul 26, 2013 at 08:24:21 from 192.150.9.200

I was sorry to hear about your injury and even more bummed to hear that it's taking its time to get better. Rest up, get healed, and I'm looking forward to running with you again soon.

From JPark on Fri, Jul 26, 2013 at 10:00:54 from 66.29.169.126

Thanks for the support guys.

@ Scott - I'm sure going to miss watching you throw it down Saturday morning. Very bummed I'm missing that race.

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