Justin Park

May 19, 2024

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Location:

Sandy,UT,USA

Member Since:

Oct 05, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs (all aided)
- Marathon - Pocatello 2012 - 2:26:10 (1st overall); St. George 2012 - 2:24:08 (7th overall)
- Half Marathon - Timpanogos 2012 - 1:08:51 (2nd overall); Hobble Creek 2012 - 1:08:27 (3rd overall)
- 10K - Deseret News 2005 - 32:39

Other
- Ran track and cross country in high school
- Did not run in college
- Veteran of 14 marathons and numerous half marathons
- Ran the 2010 New York City Marathon as a charity runner with Team For Kids. Finished 2:33:51 (83rd overall). The entire experience from the fundraising to the race itself was absolutely incredible!

2014 TENTATIVE RACING SCHEDULE:
TBD

Short-Term Running Goals:

Run 6-days a week and maintain a decent base level of fitness. Upwards of 50-60 per week would be great. Adjust to my new work position, use time wisely, and keep negative stress at bay. Hopefully make a good run at Ogden this spring.

Balance family, work, running, and the other important things in my life.

Long-Term Running Goals:

Enjoy running and continue doing it consistently. Stay healthy and avoid injury as much as possible. Have fun!

Continue chasing PRs while I still can, particularly in the marathon and half marathon. Explore new races, improve training, build friendships, and learn from the wisdom and experience of the numerous great runners here in Utah. Run well into my old age.

 

Personal:

I live in Sandy, UT with my wife (Lindsay) and 2 kids. I love running the roads through my neighborhood and near Little Cottonwood Canyon. I also do a fair amount of treadmill running at the Life Centre Athletic Club. Aside from running, I love road and moutain cycling.

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Bandito (Sept '09) Lifetime Miles: 164.40
Brooks PureFlow (Blue - Jun '12) Lifetime Miles: 1070.40
Adidas Aegis 2 (Jun '12) Lifetime Miles: 708.90
Asics Hyperspeed 4 (Sept '11) Lifetime Miles: 114.85
Nike LunaRacer (Aug '12) Lifetime Miles: 148.60
Nike Free 3.0 V4 (Jan '13) Lifetime Miles: 383.45
Adidas Energy Boost (Jun '13) Lifetime Miles: 872.10
Saucony Ride 7 (Oct '13) Lifetime Miles: 943.80
Brooks PureFlow 3 (Apr '14) Lifetime Miles: 603.10
Saucony Kinvara 4 (Apr '14) Lifetime Miles: 251.75
Nike LunaRacer 3 (Jul '14) Lifetime Miles: 174.05
Saucony Zealot (Jul '15) Lifetime Miles: 300.75
Asics Nimbus 17 (Jul '15) Lifetime Miles: 258.95
Adidas Adios Boost 2 (Jul '15) Lifetime Miles: 264.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.500.000.000.0023.50

A.M. - Long run. 12-mile course back to back (minus the first mile on the second loop). Kept the pace nice and easy. Needed a potty stop at about mile 10.5.

A.M.#2 - Cervelo ride up to Albion Basin, Alta. First Little Cottonwood ride this year. ~25 miles. Have a lot going on today, so had to do a shorter morning-ride. The climb up Little C is quality though. Lots of people on their bikes enjoying the beautiful canyon and weather today. There is still a fair amount of snow at Alta.

Brooks PureFlow (Blue - Jun '12) Miles: 23.50
Comments
From bdase on Sat, Jun 01, 2013 at 10:38:58 from 160.7.242.251

Very nice work this week Justin! Your mileage jump from last week makes me feel better about mine :). Hope to run some miles together soon.

From RileyCook on Sat, Jun 01, 2013 at 10:40:37 from 65.130.87.168

Very solid week Justin, nicely done.

From Matt Poulsen on Sat, Jun 01, 2013 at 14:37:17 from 98.202.242.213

The animal is on the prowl again! Great job today, and lately!

From Trevor Baker on Sat, Jun 01, 2013 at 15:51:47 from 205.127.241.18

Dude, you amaze me how much your body can handle. Awesome week of running. Way to make the time for training. I don't know how to squeeze more time out of my week to make it more like yours haha.

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