Justin Park

May 14, 2024

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2012201320142015
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Location:

Sandy,UT,USA

Member Since:

Oct 05, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs (all aided)
- Marathon - Pocatello 2012 - 2:26:10 (1st overall); St. George 2012 - 2:24:08 (7th overall)
- Half Marathon - Timpanogos 2012 - 1:08:51 (2nd overall); Hobble Creek 2012 - 1:08:27 (3rd overall)
- 10K - Deseret News 2005 - 32:39

Other
- Ran track and cross country in high school
- Did not run in college
- Veteran of 14 marathons and numerous half marathons
- Ran the 2010 New York City Marathon as a charity runner with Team For Kids. Finished 2:33:51 (83rd overall). The entire experience from the fundraising to the race itself was absolutely incredible!

2014 TENTATIVE RACING SCHEDULE:
TBD

Short-Term Running Goals:

Run 6-days a week and maintain a decent base level of fitness. Upwards of 50-60 per week would be great. Adjust to my new work position, use time wisely, and keep negative stress at bay. Hopefully make a good run at Ogden this spring.

Balance family, work, running, and the other important things in my life.

Long-Term Running Goals:

Enjoy running and continue doing it consistently. Stay healthy and avoid injury as much as possible. Have fun!

Continue chasing PRs while I still can, particularly in the marathon and half marathon. Explore new races, improve training, build friendships, and learn from the wisdom and experience of the numerous great runners here in Utah. Run well into my old age.

 

Personal:

I live in Sandy, UT with my wife (Lindsay) and 2 kids. I love running the roads through my neighborhood and near Little Cottonwood Canyon. I also do a fair amount of treadmill running at the Life Centre Athletic Club. Aside from running, I love road and moutain cycling.

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Bandito (Sept '09) Lifetime Miles: 164.40
Brooks PureFlow (Blue - Jun '12) Lifetime Miles: 1070.40
Adidas Aegis 2 (Jun '12) Lifetime Miles: 708.90
Asics Hyperspeed 4 (Sept '11) Lifetime Miles: 114.85
Nike LunaRacer (Aug '12) Lifetime Miles: 148.60
Nike Free 3.0 V4 (Jan '13) Lifetime Miles: 383.45
Adidas Energy Boost (Jun '13) Lifetime Miles: 872.10
Saucony Ride 7 (Oct '13) Lifetime Miles: 943.80
Brooks PureFlow 3 (Apr '14) Lifetime Miles: 603.10
Saucony Kinvara 4 (Apr '14) Lifetime Miles: 251.75
Nike LunaRacer 3 (Jul '14) Lifetime Miles: 174.05
Saucony Zealot (Jul '15) Lifetime Miles: 300.75
Asics Nimbus 17 (Jul '15) Lifetime Miles: 258.95
Adidas Adios Boost 2 (Jul '15) Lifetime Miles: 264.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.100.000.000.0013.10

A.M. - Rang in Thanksgiving with a nice running date with my wife at the Thankful 13 Half Marathon in Lehi/American Fork. The last time we actually ran together was last Thanksgiving at the Human Race 5K.

My sister in-law came to our house early this morning to stay with the kids. We got down to the race at ~7:15 and got signed-up. It was windy and cold and I was beginning to think I was severely under-dressed, but by mile 4 I felt dressed perfectly.

At the start, I saw Walter, a few ward members (Angela Scott, Kendra Davis, Jamie Ross), and a few other familiar faces. There seemed to be a fair turn-out, but not a ton of people for the innagural running of this race. Most folks probably had the same idea we did... burn a few calories running a half marathon this morning and feel more justified this afternoon as we gorge ourselves!

The start and finish is at the MATC which is close to Thanksgiving Point. The first mile is running in a west/north direction on Ashton Blvd and Executive Pkwy. Then you go over the train tracks and start going south. The remainder of the run is through neighborhoods, mostly on the Provo/Jordan River Parkway Trail. At around mile 6.5, you do a little loop and start heading back north along a similar, but not the exact same, route as you had come out. The course is mostly flat with a handful of rollers and a few sections of moderate climbs/descents.  Lots of turns and winding around. To race it, I definitely wouldn't dub this a PR course. Especially on a windy day like today. I haven't seen what the winning time was yet.

Linds did a great job. Her goal, given today's conditions, was to break 2 hours. She set the pace the whole way. My job was to provide the moral support. The first 7 miles were real consistent at just over 8 minute miles. Miles 8-12 were considerably slower because of the strong headwind. The last mile was faster. We ended up coming in about ~1:51, well ahead of the goal.

Great morning. Lots of fun to do a chill run and be with my wife. So grateful for her, my wonderful family, and the whole host of other blessings in my life. Happy Thanksgiving! 

Saucony Kinvara (Nov '10) Miles: 13.10
Comments
From RAD on Fri, Nov 23, 2012 at 14:23:57 from 67.171.119.50

excellent race time! I agree on the NO PR course. Not even close. Especially with that wind. Congrats to your wife for blowing away her goal!

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