Justin Park

May 14, 2024

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Location:

Sandy,UT,USA

Member Since:

Oct 05, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs (all aided)
- Marathon - Pocatello 2012 - 2:26:10 (1st overall); St. George 2012 - 2:24:08 (7th overall)
- Half Marathon - Timpanogos 2012 - 1:08:51 (2nd overall); Hobble Creek 2012 - 1:08:27 (3rd overall)
- 10K - Deseret News 2005 - 32:39

Other
- Ran track and cross country in high school
- Did not run in college
- Veteran of 14 marathons and numerous half marathons
- Ran the 2010 New York City Marathon as a charity runner with Team For Kids. Finished 2:33:51 (83rd overall). The entire experience from the fundraising to the race itself was absolutely incredible!

2014 TENTATIVE RACING SCHEDULE:
TBD

Short-Term Running Goals:

Run 6-days a week and maintain a decent base level of fitness. Upwards of 50-60 per week would be great. Adjust to my new work position, use time wisely, and keep negative stress at bay. Hopefully make a good run at Ogden this spring.

Balance family, work, running, and the other important things in my life.

Long-Term Running Goals:

Enjoy running and continue doing it consistently. Stay healthy and avoid injury as much as possible. Have fun!

Continue chasing PRs while I still can, particularly in the marathon and half marathon. Explore new races, improve training, build friendships, and learn from the wisdom and experience of the numerous great runners here in Utah. Run well into my old age.

 

Personal:

I live in Sandy, UT with my wife (Lindsay) and 2 kids. I love running the roads through my neighborhood and near Little Cottonwood Canyon. I also do a fair amount of treadmill running at the Life Centre Athletic Club. Aside from running, I love road and moutain cycling.

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Bandito (Sept '09) Lifetime Miles: 164.40
Brooks PureFlow (Blue - Jun '12) Lifetime Miles: 1070.40
Adidas Aegis 2 (Jun '12) Lifetime Miles: 708.90
Asics Hyperspeed 4 (Sept '11) Lifetime Miles: 114.85
Nike LunaRacer (Aug '12) Lifetime Miles: 148.60
Nike Free 3.0 V4 (Jan '13) Lifetime Miles: 383.45
Adidas Energy Boost (Jun '13) Lifetime Miles: 872.10
Saucony Ride 7 (Oct '13) Lifetime Miles: 943.80
Brooks PureFlow 3 (Apr '14) Lifetime Miles: 603.10
Saucony Kinvara 4 (Apr '14) Lifetime Miles: 251.75
Nike LunaRacer 3 (Jul '14) Lifetime Miles: 174.05
Saucony Zealot (Jul '15) Lifetime Miles: 300.75
Asics Nimbus 17 (Jul '15) Lifetime Miles: 258.95
Adidas Adios Boost 2 (Jul '15) Lifetime Miles: 264.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

A.M. - Interesting morning. Last night, shortly after I got home from work, my wife and I heard this weird loud bang that sounded like it came from our basement or the garage. At first it scared us that a burglar might be in the house or that something heavy had fallen. I went to go check it out, but did see anything noticeable. Went to bed and didn't think much of it. This morning, I went to open the garage to head down to the gym and the door wouldn't open. It was then I noticed that the spring had busted (hence, the noise last night). My double-car door was too heavy for me to lift, so the cars were trapped inside and driving to the gym wasn't an option. I improvised and put on some warmer closes and headed outside for a nice 9-miler. I altered my normal route and finished at my mom's house so I could borrow her car for awhile to take my wife to work and the kids down to the in-laws. Fortunately, today is a day I can work out of the house.

Bummer that it happened, but grateful that it did when it did (would have been a bigger deal had it happened when I was out of town, putting my wife in a tough situation). Grateful that my wife's work and both of our folks' houses are within running distance from home so that we weren't too inconvenienced.

My wife is running the SoJo half marathon tomorrow; her first race since 2005. It'll be fun to be at the finish line with the kids supporting her this time, instead of the other way around. She should be under 2 hours, but I suspect she'll be down to her PR range (1:35'ish) by the time Ogden rolls around next spring (assuming we get in).

Saucony Ride 5 (Aug '12) Miles: 9.00
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