A.M. - Spent the night in the Provo Fairfield Inn last night (Hampton right by my client was full). I liked the fact that I didn't have to deal with the normal 45 min commute this morning, but of course would have much rather been home. I did an out-and-back from the hotel which first went southeast out of East Bay and over the RR tracks to Main Street. Then a left on Main and on down to the intersection at 400 W and then back. On the way out, I counted at least two dead deer and a dead cat on the side of the road. It no sooner occured to me that the speed limit on Main was 50 mph and I was probably really stupid for running a large portion of the first half on the righthand side of the road (the shoulder of the road was pretty wide at least).
I didn't have the Garmin or my watch, but the run took a little more than an hour. Mapquest indicated it was about 4.7 point-to-point, so 9.4 total for the run. No a shabby distance compared to what I've been doing the past week. Tibia/shin was almost non-noticeable. I was wondering how it would be the first day out on the roads in over a week.
Another late one is on tap for tonight and I'm debating whether to hotel it again. Probably won't though. |