A.M. - Decided to give it a go again real easy today. Leg's still not all better yet, and I could feel it running, not painful though. Just took it real slow. I tried one of the new snazzy treadmills at the gym. It looked nice, but they've programed them to limit your time to 25 minutes... lame. Moreover, it wasn't very smooth either. Real loud and slap-sticky. With two minutes to go, I think something broke on the machine because it really started making funny sounds. Needless to say, I'm going to stick with my favorite Life Fitness one. The run went okay, but I'm not ready yet to start building back-up. Salt Lake Half is definitely out. I may see if they'll let me transfer to the bike tour thing because I don't want to just throw my fee away.
Also did 30 mins on the elliptical.
Wanted to go on a ride this afternoon, but the weather wasn't going to let that happen. Linds and I went car shopping. |