A.M. - 60 mins on the TM, all flat:
5 minutes @ 9.5 mph
5 mins @ 10.0
5 mins @ 10.5
25 mins @ 11.0
5 mins @ 11.5
5 mins @ 10.0
2.5 mins @ 10.5
2.5 mins @ 11.0
5 mins @ 11.5
Boost
A little disappointed with this one. 11.5 feels hard lately and I'm struggling to hold it for more than 5-minute increments.
P.M. - Hectic day at work and got out later than was hoping. Almost bagged doing a ride entirely for fear of running out of daylight. Had almost talked my way out of it on the drive home. Was even less excited when I got home and saw that my bike light's batteries were dead. Tail light was fine though. Decided to hit LCC for as far up as I had daylight for. Knew I'd be riding home in the dark (with no headlight, cruising down a steep canyon, with cars... stupid). Ended up making it all the way to Alta (Albion Base) with ample light. It got dark quick as I started making the descent. Just took it slow going down and hoped the cars coming from behind saw me. Fortunately, traffic wasn't heavy and I'm still alive. In the end, I was glad I got out and rode, especially given the sketchy afternoon forecast for Thurday afternoon. Felt good (~25 miles).
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