Justin Park

Hobble Creek Half Marathon

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Location:

Sandy,UT,USA

Member Since:

Oct 05, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs (all aided)
- Marathon - Pocatello 2012 - 2:26:10 (1st overall); St. George 2012 - 2:24:08 (7th overall)
- Half Marathon - Timpanogos 2012 - 1:08:51 (2nd overall); Hobble Creek 2012 - 1:08:27 (3rd overall)
- 10K - Deseret News 2005 - 32:39

Other
- Ran track and cross country in high school
- Did not run in college
- Veteran of 14 marathons and numerous half marathons
- Ran the 2010 New York City Marathon as a charity runner with Team For Kids. Finished 2:33:51 (83rd overall). The entire experience from the fundraising to the race itself was absolutely incredible!

2014 TENTATIVE RACING SCHEDULE:
TBD

Short-Term Running Goals:

Run 6-days a week and maintain a decent base level of fitness. Upwards of 50-60 per week would be great. Adjust to my new work position, use time wisely, and keep negative stress at bay. Hopefully make a good run at Ogden this spring.

Balance family, work, running, and the other important things in my life.

Long-Term Running Goals:

Enjoy running and continue doing it consistently. Stay healthy and avoid injury as much as possible. Have fun!

Continue chasing PRs while I still can, particularly in the marathon and half marathon. Explore new races, improve training, build friendships, and learn from the wisdom and experience of the numerous great runners here in Utah. Run well into my old age.

 

Personal:

I live in Sandy, UT with my wife (Lindsay) and 2 kids. I love running the roads through my neighborhood and near Little Cottonwood Canyon. I also do a fair amount of treadmill running at the Life Centre Athletic Club. Aside from running, I love road and moutain cycling.

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Bandito (Sept '09) Lifetime Miles: 164.40
Brooks PureFlow (Blue - Jun '12) Lifetime Miles: 1070.40
Adidas Aegis 2 (Jun '12) Lifetime Miles: 708.90
Asics Hyperspeed 4 (Sept '11) Lifetime Miles: 114.85
Nike LunaRacer (Aug '12) Lifetime Miles: 148.60
Nike Free 3.0 V4 (Jan '13) Lifetime Miles: 383.45
Adidas Energy Boost (Jun '13) Lifetime Miles: 872.10
Saucony Ride 7 (Oct '13) Lifetime Miles: 943.80
Brooks PureFlow 3 (Apr '14) Lifetime Miles: 603.10
Saucony Kinvara 4 (Apr '14) Lifetime Miles: 251.75
Nike LunaRacer 3 (Jul '14) Lifetime Miles: 174.05
Saucony Zealot (Jul '15) Lifetime Miles: 300.75
Asics Nimbus 17 (Jul '15) Lifetime Miles: 258.95
Adidas Adios Boost 2 (Jul '15) Lifetime Miles: 264.65
Race: Hobble Creek Half Marathon (13.1 Miles) 01:09:17, Place overall: 7, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.0013.100.000.0021.10

Hobble Creek Half Marathon - 2014

Hopefully I will come back and reflect a little more on this later. In a nutshell, it was a pretty good race for me. Not terrific, but pretty good. I'm happy with it. My best half of the year which should be expected this late in the season after what I feel has been a pretty consistent block of summer training. I felt good, but not fantastic. Overall, I think its my third best half marathon time behind two faster performances in 2012. It was about 52 seconnds slower than my 2012 Hobble time (my PR). I guess its hard to be super excited about a race like this when in the back of your mind you think that a PR could have possibly been in the cards. Oh well.

Fun morning. Lots of solid races run, including Brett Hales (1:03!), Jason Holt (1:06), Matt Poulsen (1:08), Mike Nelson (1:08), and several others. I finished 7th overall. Felt good and was picking off people through about mile 10. Was closing the gap on Mike until about then, but just couldn't muster any pursuit speed to bridge the last 30 seconds.

Did about 3.5 miles of cooldown with Mike, Matt, Reed, Jason, and Jeff. Then ~4.5 more on my own.

Spent serveral hours boating with the family at a busy East Canyon Reservoir. Very fun time well spent. Because of everyone's schedules, I didn't have the time to bike up to the lake (as I would have preferred to), but was able to get 50 miles riding back home from the lake afterwards. It was the first time I had ridden up Big Mountain coming from the north. Good hill. Overall not as hard going that direction compared to coming from the south, but still a quality ride with a fair amount of climbing. The hours in the heat in the boat compensated for the easier course :)

Finished off the day with a quick trimming of the lawn and a good sports massage.

Adidas Aegis 2 (Jun '12) Miles: 8.00Nike LunaRacer 3 (Jul '14) Miles: 13.10
Comments
From Steve Shepherd on Mon, Aug 18, 2014 at 11:47:38 from 168.180.136.164

Sounds like it was a very competitive field. Way to run your own race. That is a very solid time! You just keep improving and you always run very smart races!

From Superfly on Mon, Aug 18, 2014 at 13:23:48 from 64.255.89.100

Another solid half this summer. I think they all are gonna make you a beast for the full.

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