Justin Park

Hobbler Half Marathon

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJPark's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Sandy,UT,USA

Member Since:

Oct 05, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs (all aided)
- Marathon - Pocatello 2012 - 2:26:10 (1st overall); St. George 2012 - 2:24:08 (7th overall)
- Half Marathon - Timpanogos 2012 - 1:08:51 (2nd overall); Hobble Creek 2012 - 1:08:27 (3rd overall)
- 10K - Deseret News 2005 - 32:39

Other
- Ran track and cross country in high school
- Did not run in college
- Veteran of 14 marathons and numerous half marathons
- Ran the 2010 New York City Marathon as a charity runner with Team For Kids. Finished 2:33:51 (83rd overall). The entire experience from the fundraising to the race itself was absolutely incredible!

2014 TENTATIVE RACING SCHEDULE:
TBD

Short-Term Running Goals:

Run 6-days a week and maintain a decent base level of fitness. Upwards of 50-60 per week would be great. Adjust to my new work position, use time wisely, and keep negative stress at bay. Hopefully make a good run at Ogden this spring.

Balance family, work, running, and the other important things in my life.

Long-Term Running Goals:

Enjoy running and continue doing it consistently. Stay healthy and avoid injury as much as possible. Have fun!

Continue chasing PRs while I still can, particularly in the marathon and half marathon. Explore new races, improve training, build friendships, and learn from the wisdom and experience of the numerous great runners here in Utah. Run well into my old age.

 

Personal:

I live in Sandy, UT with my wife (Lindsay) and 2 kids. I love running the roads through my neighborhood and near Little Cottonwood Canyon. I also do a fair amount of treadmill running at the Life Centre Athletic Club. Aside from running, I love road and moutain cycling.

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Bandito (Sept '09) Lifetime Miles: 164.40
Brooks PureFlow (Blue - Jun '12) Lifetime Miles: 1070.40
Adidas Aegis 2 (Jun '12) Lifetime Miles: 708.90
Asics Hyperspeed 4 (Sept '11) Lifetime Miles: 114.85
Nike LunaRacer (Aug '12) Lifetime Miles: 148.60
Nike Free 3.0 V4 (Jan '13) Lifetime Miles: 383.45
Adidas Energy Boost (Jun '13) Lifetime Miles: 872.10
Saucony Ride 7 (Oct '13) Lifetime Miles: 943.80
Brooks PureFlow 3 (Apr '14) Lifetime Miles: 603.10
Saucony Kinvara 4 (Apr '14) Lifetime Miles: 251.75
Nike LunaRacer 3 (Jul '14) Lifetime Miles: 174.05
Saucony Zealot (Jul '15) Lifetime Miles: 300.75
Asics Nimbus 17 (Jul '15) Lifetime Miles: 258.95
Adidas Adios Boost 2 (Jul '15) Lifetime Miles: 264.65
Race: Hobbler Half Marathon (13.1 Miles) 01:11:35, Place overall: 2, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.5013.100.000.0020.60

  Hobbler Half Marathon - 2014  

More on this to come later. Had an 'okay' run. Not great. Felt a little flat from the get go. They changed the last ~3 miles of the course this year. I like the changes and this route is definitely faster, but the course was short by ~0.2. So I actually crossed the line in 1:10:28. The splits are a little discouraging when compared to the past 2 years. Not sure how I should interpret that. Admittedly, the fitness this year isn't quite where it was the past 2 years at this point in the year. Other excuses: Also felt really at this race both the past 2 years at this race. This time, not as much. Had a rough work week (especially Mon-Weds) that threw off my sleep and runs this week. Biked on Thursday, which probably wasn't a big deal though I generally like to be off the bike the Thurs and Fri before a Saturday race.

Good to race again though. Ogden full was my last ~2 months ago. Fritz dominated. He is looking very strong. It was good to be able to cool down with him afterwards. Kudos to Dave Taylor too who turned in a very fine race.

Timp half is this coming week, so we'll see how that goes.

P.M. - afternoon boating with the family followed by a ~40 mile Millcreek ride.

Nike LunaRacer (Aug '12) Miles: 13.10
Comments
From Superfly on Mon, Jul 14, 2014 at 11:18:58 from 64.255.88.170

Still a good race nonetheless. Good job man!

From Matt Poulsen on Mon, Jul 14, 2014 at 17:26:55 from 50.168.224.197

Nicely done, Justin! I think your fitness is just fine. You'll be set up very well for fall racing!

From Fritz on Mon, Jul 14, 2014 at 19:20:29 from 98.202.9.237

Nice job Justin. Thanks for joining me for the cool down. 20.6 miles, boating and a short 40 mile bike ride...all in a days work!

From Trevor Baker on Tue, Jul 15, 2014 at 08:54:06 from 216.83.66.20

Glad to see you running well. You've ran better, but you are always sharp when you need to for the big races. Looking forward to crossing paths with you at some race this fall.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):