Justin Park

May 08, 2024

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Location:

Sandy,UT,USA

Member Since:

Oct 05, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs (all aided)
- Marathon - Pocatello 2012 - 2:26:10 (1st overall); St. George 2012 - 2:24:08 (7th overall)
- Half Marathon - Timpanogos 2012 - 1:08:51 (2nd overall); Hobble Creek 2012 - 1:08:27 (3rd overall)
- 10K - Deseret News 2005 - 32:39

Other
- Ran track and cross country in high school
- Did not run in college
- Veteran of 14 marathons and numerous half marathons
- Ran the 2010 New York City Marathon as a charity runner with Team For Kids. Finished 2:33:51 (83rd overall). The entire experience from the fundraising to the race itself was absolutely incredible!

2014 TENTATIVE RACING SCHEDULE:
TBD

Short-Term Running Goals:

Run 6-days a week and maintain a decent base level of fitness. Upwards of 50-60 per week would be great. Adjust to my new work position, use time wisely, and keep negative stress at bay. Hopefully make a good run at Ogden this spring.

Balance family, work, running, and the other important things in my life.

Long-Term Running Goals:

Enjoy running and continue doing it consistently. Stay healthy and avoid injury as much as possible. Have fun!

Continue chasing PRs while I still can, particularly in the marathon and half marathon. Explore new races, improve training, build friendships, and learn from the wisdom and experience of the numerous great runners here in Utah. Run well into my old age.

Personal:

I live in Sandy, UT with my wife (Lindsay) and 2 kids. I love running the roads through my neighborhood and near Little Cottonwood Canyon. I also do a fair amount of treadmill running at the Life Centre Athletic Club. Aside from running, I love road and moutain cycling.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Bandito (Sept '09) Lifetime Miles:						164.40
Brooks PureFlow (Blue - Jun '12) Lifetime Miles:						1070.40
Adidas Aegis 2 (Jun '12) Lifetime Miles:						708.90
Asics Hyperspeed 4 (Sept '11) Lifetime Miles:						114.85
Nike LunaRacer (Aug '12) Lifetime Miles:						148.60
Nike Free 3.0 V4 (Jan '13) Lifetime Miles:						383.45
Adidas Energy Boost (Jun '13) Lifetime Miles:						872.10
Saucony Ride 7 (Oct '13) Lifetime Miles:						943.80
Brooks PureFlow 3 (Apr '14) Lifetime Miles:						603.10
Saucony Kinvara 4 (Apr '14) Lifetime Miles:						251.75
Nike LunaRacer 3 (Jul '14) Lifetime Miles:						174.05
Saucony Zealot (Jul '15) Lifetime Miles:						300.75
Asics Nimbus 17 (Jul '15) Lifetime Miles:						258.95
Adidas Adios Boost 2 (Jul '15) Lifetime Miles:						264.65

Sat, Mar 07, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
20.20	0.00	0.00	0.00	20.20

Group run with Scott, Mike, Fritz, Chris, Nate, and Nate. 6+ north from the cars at an easy pace. Then a little faster on the way back. Started the first 2 with Mike and Fritz at a touch over 6 minute pace. Mike took off for a 4 mile tempo at ~5:30 pace. I hung with Fritz for another mile plus. Then I slowed considerably and he sped up and eventually caught Mike. There was a bit of a headwind. Maybe 6:15-6-20 average for me for the 6 miles. Nothing to write home about, but I haven't done anything close to this fast in quite some time. We all re-grouped at the car and then headed south for a few more miles.

All in all, a good, fun run with great company. Felt good, but I'm far cry from being in any sort of good shape. Nothing quite like running with fast/talented people to help stoke the fire a little bit, and that's just what my running needs right now.

Saucony Kinvara 4 (Apr '14) Miles: 20.20

Comments

From Fritz on Sat, Mar 07, 2015 at 17:43:13 from 75.169.116.204

Nice run. Thanks for joining us. It's great to have good guys to run with on these 20 milers. I will keep you posted on future runs and maybe we should try an industrial park run sometime. There is lots of flat ground out there.

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